Wednesday, August 4, 2010
Tuesday, July 13, 2010
they really like it
It can be quite difficult to find food other than Cheez-Its and goldfish crackers to please my kids. Thankfully, broccoli, strawberries and watermelon are welcomed. However, it would be nice to mix it up a bit. I found a recipe for chicken and asparagus with peanut dipping sauce. My kids love peanut butter sandwiches and now love the sauce too.
Grilled Pork Tenderloin & Asparagus with Peanut Dipping Sauce
- Rated by 12 members
In this recipe, half the marinade is used to flavor the meat and vegetables. The other half is whisked with peanut butter to create a tasty dipping sauce -- a fun job that kids can lend a hand with. You can also enlist their help preparing the asparagus: show them how to gently hold an end in each hand and then bend the stalk into an upside-down U until the tough part snaps off.
- Ingredients
- 1/2 cup soy sauce
- 1/2 cup rice wine vinegar
- 2 tablespoons toasted sesame oil
- 2 tablespoons honey
- 1 teaspoon peeled and grated fresh ginger
- 2 cloves garlic, minced
- 1/2 teaspoon lemon pepper
- 1 pound fresh asparagus, rinsed and snapped
- 1 pound pork tenderloin
- 1/2 cup peanut butter (smooth or crunchy)
- Instructions
Make the marinade by whisking together the soy sauce, vinegar, sesame oil, honey, ginger, garlic, and lemon pepper in a bowl, and reserve 1/2 cup of the mixture in a separate container.
Place the asparagus in a ziplock bag and pour in 1/4 cup of the marinade from the bowl. Work the bag gently with your fingers to distribute the marinade. Do the same with the pork tenderloin, using a second ziplock bag and the remaining marinade from the bowl. Let the meat and vegetables marinate at room temperature for 30 minutes. Meanwhile, prepare a charcoal fire or heat a gas grill to medium-high, and oil the grates.
Add the peanut butter to the reserved marinade and whisk the mixture until smooth.
Grill the tenderloin for 3 to 4 minutes on each side, rotating it a quarter turn at a time, until the internal temperature registers 145º in the center. Remove the meat from the grill and let it rest for about 5 minutes (the internal temperature will rise to 150º). Meanwhile, grill the asparagus spears for 2 minutes per side.
Slice the pork diagonally into 1- to 2-inch slices. It should be juicy and slightly pink inside. Serve the meat and the asparagus with the peanut dipping sauce. Serves 4.
- Nutritional Information:
Per serving:
Calories 431
Protein 35g (71% DV)
Carbohydrates 14g (5% DV)
Total Fat 27g (42% DV)
Saturated Fat 6g (31% DV)
Cholesterol 75mg (25% DV)
Sodium 1141mg (8% DV)
Vitamin C (50% DV)
Vitamin B6 (38% DV)
Vitamin E (21% DV)
Vitamin K (85% DV)
Iron (16% DV)
Percent daily values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
doing science
If Sean watches and episode of "Sid the Science Kid" it is usually followed by a request to "do science". The fastest activity I can produce is a pie pan filled with cornstarch and water (glop). Both kids love that it oozes slowly and stiffens up if you try to stir it. They can play with that mess for at least 30 minutes. I tried to explain that it acts like a non-Newtonian fluid but...
Saturday, May 8, 2010
hip huggies
Tuesday, May 4, 2010
Sunday, April 11, 2010
cake pops
As soon as I discovered Bakerella's blog, I was determined to make her cake pops. Easter was on it's way so I went for the chickies. The instructions are here. I've already been dreaming of a Hello Kitty birthday party for Kate just to make these. Or maybe the owls. I can not even stand the Sesame Street pops- they are amazing! Bakerella is so talented that a book is coming out in the Fall with pre-orders taken by Amazon.
Sunday, April 4, 2010
Easter egg hunt
It is Easter Egg Hunt season. If you plan smart, you can hit at least 6 different hunts during the 3 weekends before Easter. Lowe's Garden Center, Eagle Creek, Breezewood Gardens, Bainbridge/Howard Hanna, Aurora, Solon, and Chagrin Falls are just a sampling of the event locations. There is even a helicopter drop in Macedonia. The eggs are really dropped from a helicopter! And the bunny waves to the kids from high above! I know this because I attended the first annual helicopter egg drop last year. Both children and parents (ridiculous!) stormed the field like a scene from "Braveheart". Sean was 2 years old and Kate was in the stroller. Needless to say, he did not get one egg. The mayhem was enough to scare me from returning for the second annual. To boot, they are dropping 100,000 eggs this year, an increase of 94,000 eggs compared to last. I must admit, it was a thrill which I do not regret witnessing.
Friday, April 2, 2010
eggshelland
My brother, sister and I looked forward to the annual visit to Eggshelland on Easter. We were excited to see the Easter Bunny and to guess what the theme might be. In it's 52nd year, Eggshelland still is amazing and bright and admirable. It's the kind of place where you just can't stop smiling. And- it's all in a family's front yard in Lyndhurst, Ohio.
Thursday, April 1, 2010
dr. martens 50th
Wednesday, March 31, 2010
Tuesday, March 23, 2010
freebie day
Sunday, March 21, 2010
boxing day
A cardboard box, laundry basket, empty diaper box, and even a full toy chest tends to provide more entertainment for Sean and Kate than Thomas or Dora. They just want to climb right in. Sean's nightmare is when a box is broken down to go to recycling. At this point, the box is a ramp for his Hotwheels or a makeshift Radiator Springs. It's a dance floor/marching mat for Kate.
Wednesday, March 17, 2010
Wednesday, March 3, 2010
snowball
Tuesday, March 2, 2010
Malley's factory
Chocolate! As soon as you get out of the car, the smell of chocolate surrounds you. It lifts you inside just like the scent of a pie left on the windowsill carries your favorite cartoon character. Malley's on Brookpark Road is decked out for Easter with chocolate rabbits and eggs in different flavors and colored wrappers. The Oompa Loompas are chanting "oompa loompa doompety dee, if you are wise you'll listen to me" on six tv screens in the back of the retail shop.
to market, to market
Sunday, February 28, 2010
kate's snowman
While the boys rested inside, Kate and I ventured outside.
Put on your coat and zip it up tight,
Put on your scarf and put on your hat,
Go outside and play and play.
Take off your coat that was zipped up tight,
Take off your scarf, take off your hat,